Becoming Her: A Summer Reset for Teen Girls
Give your daughter the gift of emotional clarity this summer. Becoming Her is a 4-week one-on-one therapy experience for teen girls to reset, reflect, and grow in confidence before the next school year begins.
As the school year winds down, many teen girls are carrying more than just backpacks; they're carrying anxiety, self-doubt, and emotional stress they've picked up along the way.
Summer can be a healing window. It's a chance to reset, reconnect, and support your daughter's emotional well-being before she heads into another busy year.
That's why I created Becoming Her: A Summer Reset for Teen Girls, a 4-session one-on-one therapy experience designed to help girls ages 13–17 not just cope, but thrive. It's a chance for them to grow in confidence, process emotional struggles, and develop healthy tools for resilience.
This isn't a group setting; it's private, personalized therapy that meets each girl where she is. Together, we explore emotions, self-esteem, friendship dynamics, identity, and stress through talk, creative expression, and mindfulness-based tools. Each participant receives a welcome bundle that includes a journal and affirmation card to help carry the work we do into everyday life.
As a therapist who specializes in helping women and girls navigate emotional transitions, I've seen the impact early support can have. With the right space and guidance, teens can learn to hear their own voice again—and trust it.
Spots are limited. If your daughter could benefit from a therapeutic reset this summer, reach out today to reserve a place.
For more information sign up here
https://themorningaftertherapyservices.myflodesk.com/anc9tyzitl